Helambu Sherpa Village Trek

Trip Facts

Trip Grade Easy
Starts Kathmandu
Ends Kathmandu
Best Time Mar, Apr, May, Sep, Oct, Nov, Dec

Overview

This easy hike, take place in a superb region, very rich in various cultures according to altitudes. Cultures are in terraces (Rice, wheat), you will cross many villages of different ethics (Tamangs, Sherpas, Tibétains, Brahmanes), with the welcoming and smiling villagers who browse trails that you will borrow. Of immense forests of Rhododendrons (from 2000m) with trees of 10m of top, that bloom in Mars/Avril, and a lot of hanged orchids to mosses of trees. An authentic region little touched by the tourism panoramic …Vueses on the big Himalayenses tops, notably to Tarkhegayang and Sarmathang. (1000m of made uneven, the 3eme day) .This hike can make himself all year (including December/January)

Highlights

Sherpa Culture: The Helambu region is home to Sherpa communities. This trek offers a unique opportunity to immerse yourself in Sherpa culture, traditions, and lifestyle. You can interact with the friendly locals, visit monasteries, and gain insights into their way of life.

Scenic Landscapes: Enjoy a variety of landscapes, from lush forests of rhododendrons and oak trees to terraced fields and serene alpine meadows. The region is particularly beautiful during the rhododendron blooming season in the spring.

Panoramic Mountain Views: While not as high as some other treks in Nepal, the Helambu trek still offers breathtaking views of the Himalayan range, including Langtang Lirung, Gaurishankar, and Dorje Lakpa.

Cultural Sites: Visit ancient monasteries and Buddhist stupas along the trail. One of the highlights is the 16th-century Buddhist monastery at Tarke Gyang, which is an architectural marvel.

Gosaikunda Lake: Some variations of the Helambu trek include an extension to Gosaikunda Lake. This sacred alpine lake is a significant pilgrimage site and offers stunning views and a unique cultural experience.

Local Villages: Trek through traditional Sherpa and Tamang villages. The rustic settlements, stone houses, and terraced fields provide a glimpse of rural life in the Himalayas.

Warm Hospitality: The Sherpa people are known for their warm hospitality. You'll have the opportunity to stay in tea houses run by locals and savor traditional Sherpa dishes.

Short Duration: The Helambu trek can be completed in about 5 to 8 days, making it a suitable choice for trekkers with limited time in Nepal.

Easy Access: The trek begins and ends near Kathmandu, which is easily accessible. The trailhead is just a few hours' drive from the capital city.

Breathtaking Sunsets and Sunrises: The villages in the Helambu region offer excellent vantage points for capturing stunning sunsets and sunrises over the Himalayas.

Relatively Low Altitude: The trek generally stays at lower altitudes compared to more challenging treks, which reduces the risk of altitude-related issues. It's a great option for those seeking a trek that's less physically demanding.

Responsible Trekking: As with any trek in Nepal, practicing responsible trekking is crucial. Minimize your environmental impact, respect local customs, and support the local economy by staying in tea houses and purchasing local goods.

Includes/Excludes

What's Included?

  • Airport pick-up and drop-off in Kathmandu by private vehicle
  • Licensed English-speaking trekking guide and required porter support
  • All necessary trekking permits (Langtang National Park entry and TIMS if applicable)
  • Full board meals (breakfast, lunch, dinner) during trek
  • Tea house accommodation in Helambu region (twin sharing basis)

What's Excluded?

  • International airfare to and from Nepal
  • Nepal visa fee
  • Personal expenses (drinks, laundry, snacks, etc.)
  • Travel insurance including emergency evacuation
  • Tips for guide and porter

Packing List

Trekking Equipment

The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.

For Head

Sun hat or scarf

Light balaclava or warm fleece hat

Sunglasses with UV protection

Upper Body

T-shirts (2)

Light and expedition weight thermal tops

Fleece jacket or pullover

Fleece Wind-Stopper jacket (optional)

Waterproof (preferably breathable fabric) shell jacket

Down vest and/or jacket (optional)

For Hands

Lightweight gloves

Heavyweight gloves or mittens with a waterproof shell outer

Lower Body

Underwear (4)

Hiking shorts (2)

Lightweight cotton long pants

Light and expedition weight thermal bottoms

Fleece or wool pants

Waterproof (preferably breathable fabric) shell pants

For Feet

Thin, lightweight inner socks (4)

Thick, warm wool hiking socks (4)

Hiking boots with spare laces

Camp shoes (sneakers and/or sandals)

Gaiters (Optional)

Accessories

Sleeping bag rated -10C. to -20C (Depending on trekking region)

Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries

Small pad or combination lock-to-lock trek bag

Basic First Aid Kit (see Health and Medicinal)

Large plastic bags - for keeping items dry inside trek bags

Daypack (approximately 2500 to 3000 cubic inches)

Thermarest sleeping pad (Only Camping Trek)

Water bottles (2)

Toiletries

Small wash towel

Optional items

Binoculars

Books (Highly Recommended)

Compass

Playing cards/backgammon/chess set

  • Swiss Knife

Essential Information

Travel insurance

Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost

Dec 2016 • Family
I and my brother did 1 week’s ghorepani poonhill trek with our expert Sherpa guide Pemba. It was my first visit to Nepal but thanks to Pemba. We had unforgettable experience exploring the Himalayas. Our Sherpa guide was very well planned, prompt, welcoming, shared with us lots of knowledge about the places we visited. We could rely on him about any questions we had. We are very satisfied that we chose Mountain hiking & Trekking. We highly recommend choosing Mountain Hiking & Trekking for best trip in Nepal.

The Agreement:

We encourage you to read the terms and conditions carefully before booking any trips with us, by submitting the booking form you are agreeing to be bound by the conditions of the terms and please go through the following Terms and Conditions that govern the relationship between you (client) and Mountain Hiking & Trekking P. Ltd)  (hereinafter referred as "The Company"), Registered Company Number 74068/066/067, both parties agree to these Terms and Conditions to resolve any legal or other disputes that may arise during the trip.

Trip Booking:

A 'trip' refers to any product itinerary or activities that are listed in our official website www.himalayaguide.com that you buy from us including Trekking, Tours, Expeditions, and/or other adventure and tour programs.

A booking is accepted and becomes definite only from the date when the Company sends a confirmation email then the contract between the Company and the Client comes into existence.

Before your booking is confirmed and a contract comes into force, the Company reserves the right to increase or decrease prices.

Please note that the company would not be liable to any warranty, collateral agreement, prior agreement, description of services, or conditions, other than as expressed herein.

Deposit Requirement For Booking Trip:

I)  Nepal Trips: For Nepal Trips, you will have to make a deposit of 25% of trip cost at the time of booking. The Deposit amount is nonrefundable. the remaining 75% amount is payable upon your arrival in Kathmandu and before the trip departure from Kathmandu.

The deposit should be sent to the Company, The Tailor Made trips may require a higher deposit or full payment at the time of booking so, if deposit is different from that outlined in this clause, you will be advised by the company at the time of booking.

II) Tibet/ Bhutan Trips: For the Booking of Tibet and Bhutan Trips, you will make 35% of the trip cost at the time of Booking. The Deposit amount is nonrefundable. and the remaining 60% is payable upon arrival in Kathmandu and before the trip departure.

Method of Payment

Booking deposit can be made by bank transfer, by Credit Card (Visa or Mastercard) and western union:

Booking paying by any credit card is Free of charge

http://www.himalayaguide.com/payment.html

if you want to pay by credit card we are 100% online secure payment systems

Payment via Wire/Bank Transfer: Our Bank Details for wire Transfer: 

  • Name of the Account Holder: - Mountain Hiking & Trekking P. LTD
  • Account Number: - 00207405260011
  • Account Type: - Current
  • Paying Bank- Himalayan Bank LTD.
  • Bank Address:- Thamel, Kathamandu, Nepal
  • Post Box No: - 14444
  • Swift Code: - HIMANPKA

Note: Bank service charge should be paid by the clients themselves at the time of deposit.

Please note that we are not liable of any delay or loss during the transfer process, If in case due to use of mediator bank or any other reasons if the money received by us is less than the amount sent, you are requested upon arrival to pay accordingly so that the total is equivalent to the product cost.

E-mail us the bank reference number or remittance slipserence number/remittance slips and sender details, and it will be easy for us to check. after you initiate the transfer, sometimes bank forwards the money with different name; if we have ref

Final Payment:

(a) Nepal Trips: Final payment on trekking, tours, climbing, expedition or any kind of trips in Nepal can be made upon arrival in Nepal and before the trip departure; final payment can be made by bank transfer, cash or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to  final balances and trip extension only.

b) Tibet and Bhutan Trips: Final payment of Tibet and Bhutan Trips should be made before the 30 days prior of the tour date and final payment can be made by bank transfer, or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to deposits, final balances and trip extension only

Trip Cancellation By The Client

Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge

Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal.

a) The Client is strongly advised to take out cancellation insurance at the time of making the booking.

b)  No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized.

c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you.

d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases.

Cancellation Of A Tour By The Company:

Mountain Hiking & Trekking  P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek  or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money

Passport And Visas: 

All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info.

Complaints:

If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action.

Acceptance Of Risk:

We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.

There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.

It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas

It is forever recovered to be safe than apologetic.

Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.

Suggested Travel Insurance Companies:

https://www.travelguard.com

https://www.worldnomads.com

https://www.mondial-assistance.ca

https://www.travelassistnetwork.com/

https://www.travelex-insurance.com/

https://www.travelite.com/

https://www.tugo.com

https://www.hccmis.com/atlas-travel-insurance

Route Map

Route map
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