Upper Mustang Overland Tour
Trip Facts
Duration
10
Trip Grade
Easy
Country
Nepal
Maximum Altitude
3,840 meters (12,598 feet)
Group Size
2-26
Starts
kathmandu
Ends
kathmandu
Activities
Trekking Sightseeing Culture Tours & Hiking
Best Time
march/april/may/ oct/nov./Dec
Overview
Discover the hidden kingdom of Upper Mustang on this unforgettable 9 Night 10 days Overland Jeep Tour, combining cultural heritage, ancient monasteries, sacred caves, dramatic Himalayan landscapes, and comfortable travel. Beginning in Kathmandu and ending in Kathmandu, this journey takes you through the scenic lake city of Pokhara before following the Kali Gandaki Valley into the remote, once-forbidden Kingdom of Lo.
Travel in a comfortable private 4WD jeep through picturesque villages, deep gorges, colorful cliffs, and high-altitude desert landscapes. Visit the sacred Muktinath Temple, explore the charming apple village of Marpha, and discover centuries-old monasteries such as Ghar Gumba, Charang Gumba, and Nyifu Gumba. In Lo Manthang, the ancient walled capital of Upper Mustang, you’ll experience authentic Tibetan Buddhist culture, visit remarkable cave monasteries including Jhong Cave and Konchokling Cave, and enjoy an excursion toward the Nepal–China border.
The itinerary is designed for travelers seeking a balance of adventure and comfort. Enjoy 4-star hotels in Kathmandu and Pokhara, while staying in the best available local teahouses and lodges throughout Upper Mustang, offering an authentic Himalayan experience.
Tour Highlights
Experience a memorable journey through Nepal starting from Pokhara with boating on Phewa Lake and visits to Davis Falls and World Peace Pagoda. Relax in the hot springs of Tatopani, explore the cultural village of Kagbeni, and discover the ancient walled city of Lo Manthang. Visit the sacred Muktinath Temple and the charming Marpha Village, then end your tour in Kathmandu exploring sites like Swayambhunath Stupa and the lively Thamel.
- 1. Pokhara: Phewa Lake: Enjoy boating and stunning reflections of the Annapurna range on this serene lake. Davis Falls: A dramatic waterfall with a fascinating underground section. World Peace Pagoda: Panoramic views of the Himalayas and Pokhara valley from this Buddhist stupa.
- 2. Tatopani: Natural Hot Springs: Relax in the therapeutic hot springs amidst beautiful river views. Scenic Beauty: Enjoy the lush greenery and views of the surrounding hills.
- 3. Kagbeni: Traditional Architecture: Explore this ancient village with its unique Tibetan-style houses. Gateway to Upper Mustang: Kagbeni serves as the entry point to the Upper Mustang region.
- 4. Lo Manthang: Ancient Kingdom: Discover the walled city of Lo Manthang, rich in Tibetan culture and history. Monasteries: Visit monasteries like Thubchen Monastery and Choede Monastery, and experience traditional Tibetan Buddhism. Cultural Heritage: Explore the royal palace and traditional Tibetan homes.
- 5. Muktinath: Sacred Temple: Visit the revered Muktinath Temple, known for its 108 water spouts and eternal flame. Spiritual Significance: A major pilgrimage site for both Hindus and Buddhists, offering a profound spiritual experience.
- 6. Marpha Village: Apple Orchards: Sample Marpha's renowned apples and apple-based products. Traditional Village: Wander through the charming village with its whitewashed buildings and traditional Tibetan influences. Monastery: Visit the local monastery and enjoy the serene atmosphere.
- 7. Kathmandu: Cultural Heritage: Explore UNESCO World Heritage Sites like Swayambhunath (Monkey Temple) and Kathmandu Durbar Square. Vibrant Markets: Experience the lively atmosphere of Thamel, with its shops, restaurants, and cultural attractions. Historical Sites: Visit important landmarks and temples in the historic heart of Nepal's capital.
Why Choose US?
Choose us for a seamless and unforgettable journey through Nepal, where every detail is carefully planned to give you the best travel experience. From exploring the serene beauty of Pokhara to discovering the hidden culture of Lo Manthang and the spiritual essence of Muktinath Temple, we ensure comfort, safety, and authenticity at every step. Our experienced team, personalized services, and deep local knowledge allow you to enjoy a stress-free adventure while fully immersing yourself in Nepal’s natural beauty, culture, and traditions.
- Experienced and professional guides
- Well-planned and hassle-free itineraries
- Comfortable transportation and accommodation
- Focus on safety and customer satisfaction
- Authentic cultural and local experiences
- Affordable pricing with great value 24/7 customer support during the tour
- Customizable travel packages
Itinerary
Day 1: Arrival in Kathmandu (1,400m / 4,593ft)
Welcome to Nepal. Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and transfer you to your hotel by private vehicle. After check-in, take some time to relax following your journey.
Depending on your arrival time, you may explore the vibrant streets of Thamel, visit nearby local markets, or enjoy a traditional Nepali welcome dinner in the evening. Your tour guide will also provide a short briefing about the upcoming Upper Mustang adventure.
Day 2: Kathmandu to Pokhara – Afternoon Pokhara Sightseeing
Driving Time: 6–8 hours (Tourist Bus/Private Vehicle) or 25-minute flight
Your journey begins with a scenic drive (or optional flight) from Kathmandu to Pokhara, Nepal's beautiful lake city. Upon arrival, check in to your hotel and enjoy lunch before exploring some of Pokhara's most popular attractions.
Highlights
Scenic drive along the Trishuli and Marsyangdi Rivers
Phewa Lake boating (optional)
Davis Falls
Gupteshwor Mahadev Cave
World Peace Pagoda (optional)
Evening stroll along Lakeside
Accommodation: Hotel in Pokhara
Day 3: Pokhara to Marpha (2,400m) Driving Time: 7-8 hours
After breakfast, drive through Beni, Tatopani, Ghasa, and Jomsom while following the Kali Gandaki Gorge, the world's deepest gorge. Reach the charming apple village of Marpha, famous for its whitewashed houses and traditional Thakali culture.
In the afternoon, hike for approximately one hour to Guru Sangpo for blessings and spectacular mountain views.
Highlights
Kali Gandaki Gorge
Rupse Waterfall
Tatopani Hot Spring (view)
Marpha Apple Village
Guru Sangpo (1-hour hike)
Accommodation: Guesthouse in Marpha
Day 4: Marpha to Chusang (2,950m) Driving Time: 5-6 hours
Today's drive enters the restricted Upper Mustang region. Stop at the peaceful Dhumba Lake, then continue to the sacred Muktinath Temple, one of Nepal's most important pilgrimage sites for both Hindus and Buddhists.
After darshan, continue through Kagbeni and visit Kuchuk Terngha before reaching Chusang.
Highlights
Dhumba Lake
Muktinath Temple Darshan
Kagbeni Village
Kuchuk Terngha
Kali Gandaki Valley
Accommodation: Lodge in Chusang
Day 5: Chusang to Lo Manthang (3,850m) Driving Time: 4-5 hours
Drive through the ancient villages of Chele, Samar, Ghami, and Tsarang while enjoying spectacular views of colorful cliffs, desert landscapes, and Tibetan-style settlements.
Visit the sacred Chungski Cave, believed to contain the footprints of Guru Rinpoche, and explore the historic Ghar Gumba, one of the oldest monasteries in Upper Mustang.
Continue to the legendary walled city of Lo Manthang.
Highlights
Chungski Cave
Ghar Gumba
Colorful canyon landscapes
Traditional Mustang villages
Arrival at the ancient Kingdom of Lo
Accommodation: Hotel/Lodge in Lo Manthang
Day 6: Full-Day Exploration of Lo Manthang Driving Time: 3-4 hours (local sightseeing)
Spend the day discovering the cultural and historical treasures surrounding Lo Manthang. Visit ancient caves, centuries-old monasteries, and the Nepal–China border region while learning about the unique Tibetan Buddhist culture of Mustang.
Highlights
Konchokling Cave
Jhong (Chhoser) Cave
Nyifu Gumba
Gharphu Gumba
Nepal–China Border viewpoint
Royal Palace of Lo Manthang
Ancient walled city and local villages
Accommodation: Hotel/Lodge in Lo Manthang
Day 7: Lo Manthang to Lete or Tatopani Driving Time: 8-9 hours
After breakfast, begin your return journey. Visit the beautiful Charang Gumba, one of Upper Mustang's largest monasteries, followed by the mysterious Luri Gumba, famous for its ancient cave paintings and Buddhist murals.
Continue driving through Jomsom to either Lete or Tatopani for an overnight stay.
Highlights
Charang Monastery
Luri Gumba
Spectacular Mustang landscapes
Kali Gandaki Valley
Evening relaxation
Accommodation: Hotel/Lodge in Lete or Tatopani
Day 8: Lete/Tatopani to Pokhara Driving Time: 5-7 hours
Enjoy breakfast before driving back through Beni to Pokhara. The journey offers beautiful mountain scenery, rivers, waterfalls, and terraced hillsides. Upon arrival in Pokhara, your memorable Upper Mustang adventure concludes.
Highlights
Scenic drive through Myagdi District
Kali Gandaki River
Mountain and countryside views
Arrival in Pokhara
Day 9: Pokhara to Kathmandu (1,400m / 4,593ft)
Driving Time: 6-8 hours by Tourist Bus/Private Vehicle
Optional Flight: 25 minutes
After breakfast, depart from Pokhara and travel back to Kathmandu. Enjoy a scenic drive along the Prithvi Highway, passing picturesque villages, terraced farmlands, and the Trishuli River. For those who prefer a quicker journey, an optional 25-minute domestic flight to Kathmandu is available.
Upon arrival, transfer to your hotel and enjoy the rest of the day at your leisure. You may explore Thamel for last-minute shopping, relax at a cafu00e9, or enjoy a farewell dinner celebrating your memorable Upper Mustang adventure.
Highlights
- Scenic drive along the Trishuli River
- Beautiful countryside and mountain views
- Free time for shopping and sightseeing in Thamel
- Optional farewell dinner with a cultural program
- Meals: Breakfast
Accommodation: 4-Star Hotel in Kathmandu
Day 10: Final Depature to your home
Transfer Time: 20-30 minutes (Private Vehicle)
After breakfast, enjoy your free time until your scheduled airport transfer. Our representative will transfer you to Tribhuvan International Airport for your onward flight. We hope you leave Nepal with unforgettable memories of the ancient Kingdom of Upper Mustang and look forward to welcoming you again for another Himalayan adventure.
Tour Includes
What's Included?
- Hotels/guesthouses in Pokhara, Muktinath, Marpha, and Kathmandu.
- Road transportation jeep) from Pokhara to Tatopani, Tatopani to Kagbeni, Kagbeni to Lo Manthang, Lo Manthang to Muktinath, Muktinath to Marpha, and Marpha to Pokhara. Optional domestic flight from Pokhara to Kathmandu.
- Breakfasts at hotels/guest houses during your stay.
- Local guide (if applicable) for cultural or trekking activities.
- Necessary permits for Upper Mustang and Muktinath (Upper Mustang Permit, TIMS Card).
- Fees for visiting religious sites and cultural attractions ( Muktinath Temple).
- 4 star hotel in kathamndu and pokhara
- Airport pick up and Drop
- city tour in kathamandu and pokhara
- well come dinner
What's Excluded?
- International flights to and from Kathmandu. Domestic flight from Pokhara to Kathmandu (if not included).
- Lunches and dinners not provided by accommodation. Meals in transit or at local restaurants.
- Souvenirs, personal shopping, and extra activities. Tips for guides, drivers, and hotel staff.
- Comprehensive travel insurance (if not included in the package).
- Visas: Visa fees for Nepal (if applicable).
- Any emergency evacuation or additional medical costs.
- Extra excursions or activities not included in the standard itinerary.
Trip Packing List
Daily Wear
Essential Documents
- Passport (valid for at least 6 months)
- Nepal Visa
- Travel insurance
- Passport-size photographs (2–4 copies)
- Flight tickets and travel documents
- Cash (Nepali Rupees) for personal expenses
Clothing
- Warm down jacket
- Waterproof/windproof jacket
- Fleece jacket or warm sweater
- Thermal top and bottom (1 set)
- Comfortable T-shirts (3–4)
- Long-sleeve shirts (2)
- Trekking or hiking pants (2–3 pairs)
- Comfortable trousers or jeans
- Underwear (5–7 pairs)
- Warm hat or beanie
- Sun hat or cap
- Gloves (lightweight or fleece)
- Buff or neck gaiter
- Sleepwear
Footwear
- Comfortable hiking shoes or trekking boots
- Lightweight sneakers or sandals
- Warm socks (3–4 pairs)
- Cotton socks (3–4 pairs)
Personal Items
- Sunglasses (UV protection)
- Sunscreen (SPF 50+)
- Lip balm with SPF
- Moisturizer
- Toothbrush and toothpaste
- Soap and shampoo
- Hand sanitizer
- Wet wipes
- Toilet paper
- Quick-dry towel
- Nail clipper
Electronics
- Mobile phone
- Camera
- Power bank
- Charging cables
- Universal travel adapter
- Spare camera batteries and memory cards
Health & First Aid
- Personal medications
- Basic first-aid kit
- Pain reliever
- Motion sickness tablets
- Altitude sickness medication (if prescribed)
- Band-aids and blister treatment
- Insect repellent
Daypack Essentials
- 20–30L day backpack
- Reusable water bottle (1–2 liters)
- Thermos flask (optional)
- Snacks (energy bars, nuts, chocolates)
- Notebook and pen
Optional Items
- Binoculars
- Trekking poles (optional)
- Travel pillow
- Book or Kindle
- Playing cards
- Small backpack rain cover
Seasonal Recommendations
Spring (March–May)
- Light fleece
- Down jacket
- Sun hat
- Sunglasses
Summer/Monsoon (June–August)
- Waterproof jacket
- Quick-dry clothing
- Rain cover for backpack
Autumn (September–November)
- Warm layers
- Down jacket
- Gloves and beanie
Winter (December–February)
- Heavy down jacket
- Thermal base layers
- Warm gloves
- Wool hat
- Thick socks
Essential Information
1.Health and Safety:
Altitude Sickness: Be aware of symptoms such as headaches, nausea, and dizziness. Acclimatize properly and consult your guide or a medical professional if symptoms arise.
Vaccinations: Check recommended vaccinations for Nepal, including Hepatitis A, Hepatitis B, Typhoid, and Tetanus.
Travel Insurance: Ensure it covers trekking activities, emergency evacuation, and medical treatment.
2. Cultural Etiquette:
Respect Local Customs: Dress modestly, especially when visiting religious sites. Remove shoes before entering temples or monasteries.
Photography: Ask permission before taking photos of people, especially in local villages or religious settings.
Greetings: A polite Namaste (pressing palms together) is a common greeting.
3. Currency and Payments:
Currency: Nepalese Rupee (NPR) is the local currency. It’s useful to carry some cash for small purchases, as credit cards may not be accepted everywhere.
ATMs: Available in major towns like Pokhara and Kathmandu. Be aware of potential fees and withdrawal limits.
4. Local Transport:
Road Conditions: Roads can be rough and travel times may vary. Prepare for potentially long and bumpy rides.
Domestic Flights: If flying from Pokhara to Kathmandu, book flights in advance and check for any baggage restrictions.
5. Communication:
SIM Cards: Local SIM cards can be purchased for mobile data and calls. Coverage can be limited in remote areas.
Internet: Wi-Fi is available in hotels and some guesthouses but may be limited or slow in remote areas.
6. Weather and Conditions:
Weather: Be prepared for varying weather conditions. Pack layers and be ready for both warm and cold temperatures.
Season: The best trekking seasons in Nepal are pre-monsoon (March to May) and post-monsoon (September to November).
7. Local Cuisine:
Food: Try local dishes like dal bhat (rice and lentils), momo (dumplings), and traditional Nepali tea. Ensure food is well-cooked and drink bottled or purified water.
8. Emergency Contacts:
Local Authorities: Keep a list of local emergency contacts and your embassy or consulate in Kathmandu.
Guide Services: Have contact information for your guide and local tour operators.
9. Sustainability:
Leave No Trace: Follow eco-friendly practices such as disposing of waste properly and minimizing your environmental impact.
Respect Wildlife: Avoid disturbing animals and stay on designated paths.
10. Preparation:
Pre-Trip Briefing: Attend any pre-trip briefings offered by your tour operator or guide to familiarize yourself with the itinerary and safety procedures.
Trip Map
Trip FAQs
How difficult is the Upper Mustang Overland Tour?
This is an easy to moderate tour suitable for travelers of all ages. Since most sightseeing is done by private 4WD jeep, only short walks are required to visit monasteries, caves, and viewpoints.
What is the highest altitude of this tour?
The highest point is Lo Manthang (3,850m / 12,631ft).
Do I need trekking experience?
No. This is an overland jeep tour, so previous trekking experience is not required
Is Upper Mustang a restricted area?
Yes. Upper Mustang is a restricted region of Nepal. All foreign visitors must obtain a Restricted Area Permit (RAP) and an Annapurna Conservation Area Permit (ACAP) through a registered trekking company.
