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Lhasa to Everest Base Camp Overland Tour | 7 Days

Trip Facts

Trip Grade Moderate
Starts Kathmandu
Ends Tibet
Best Time Jun, July, Oct, Nov, Mar And Apr, May

Overview

Kathmandu to Lhasa Overland tour is an exotic journey from Kathmandu to Lhasa and vice versa which will let you enjoy the Hindu cultural sights of Kathmandu and Buddhist monasteries of Lhasa. This fascinating journey will let you enjoy some of the best Himalayan scene and cultural settlements of the high lands of the Himalayas. Lhasa (3650m) the capital city of Tibet is rich in cultural and natural beauty along with ancient cultural artifacts. Some of the famous sites of Lhasa are Potala palace, Sera monastery, Drepung monastery, Jokhang Tempale, Barkhor market and Norbulingka Palace, Summer Palace of Dalai Lama.

Kathmandu to Lhasa Overland tour starts with a classic exploration of Kathmandu city and exotic Himalayan flight to Lhasa. Upon your arrival we will assist you throughout your travel. Enjoy cultural programs, evening sightseeing around the city and delicious dinner. Commencing tour into the Himalayan kingdom of Tibet will let you explore the natural and historical sightseeing and enjoy the warm hospitality of the Tibetan inhabitants.

Itinerary

Day 1: Fly from Kathmandu to Lhasa (3,650m/11,975ft) Arrival & Acclimatization
Your incredible Tibet adventure begins with a spectacular flight from Kathmandu to Lhasa. This is considered one of the most scenic flights in the world, offering breathtaking aerial views of the Himalayan range, including Mount Everest, Cho Oyu, Makalu, Kanchenjunga, and numerous snow-capped peaks. Upon arrival at Lhasa Gonggar Intenational Airport, your Tibetan guide will warmly welcome you and transfer you to your hotel in Lhasa (approximately 65 km, 1.5 hours). After checking in, spend the remainder of the day resting and acclimatizing to the high altitude. Avoid strenuous activities and drink plenty of water to help your body adjust. In the evening, you may take a gentle walk around the nearby streets if you feel comfortable.nnMeals: Breakfast (if included) Accommodation: 3 Star/4-Star Hotel in LhasanDriving: 65 km (1.5 hours)
Day 2: Full-Day Lhasa Sightseeing Tour Potala Palace & Jokhang Temple
After breakfast, begin your exploration of Tibet's spiritual capital.nnVisit the magnificent Potala Palace, the former winter residence of the Dalai Lama and one of Tibet's greatest architectural masterpieces. The palace contains hundreds of rooms, ancient chapels, priceless Buddhist statues, murals, and sacred relics. Continue to Jokhang Temple, Tibet's holiest and most revered temple, attracting thousands of pilgrims from across the Tibetan Plateau. Built in the 7th century, it remains the spiritual heart of Tibetan Buddhism. Walk through the lively Barkhor Street, a bustling marketplace where pilgrims, monks, and local Tibetans perform the traditional kora (circumambulation) around the temple. Browse local handicrafts, prayer wheels, Tibetan jewelry, and traditional souvenirs.nnMeals: Breakfast Accommodation: Hotel in Lhasa
Day 3: Lhasa Sightseeing & Drive to Gyantse (3,977m/13,048ft) via Yamdrok Lake
After breakfast, visit the famous Drepung Monastery, once the largest monastery in the world with thousands of monks. Continue to Sera Monastery, renowned for its lively monk debate sessions, where monks discuss Buddhist philosophy in a unique and fascinating manner. After sightseeing, begin your scenic overland jouney towards Gyantse. Cross the spectacular Kamba La Pass (4,794m), where breathtaking panoramic views of the turquoise Yamdrok Lake unfold before you. Considered one of Tibet's three sacred lakes, Yamdrok is surrounded by snow-covered mountains and offers excellent photography opportunities. Continue across the high-altitude Karo La Pass (5,010m), where the impressive Nojin Kangtsang Glacier descends close to the highway. Arrive in the historic town of Gyantse in the evening.nnMeals: Breakfast Accommodation: Hotel in Gyantse Driving Distance: Approximately 265 km (6/7 hours)
Day 4: Gyantse to Shigatse (3,850m/12,631ft)
After breakfast, visit the famous Gyantse Kumbum Stupa, one of Tibet's most remarkable Buddhist monuments featuring numerous chapels filled with exquisite murals and statues. Explore Gyantse Dzong (Fort), offering panoramic views over the town and surrounding valley. Later, drive through picturesque Tibetan villages and fertile valleys to Shigatse, Tibet's second-largest city. Upon arrival, visit the magnificent Tashilhunpo Monastery, the traditional seat of the Panchen Lama. This impressive monastery houses giant golden Buddha statues, beautiful assembly halls, and centuries-old religious treasures.nnMeals: Breakfast Accommodation: Hotel in ShigatseDriving Distance: Approximately 95 km (2 hours)
Day 5: Shigatse to Rongbuk Monastery (4,980m/16,339ft)
Today is one of the most exciting days of the jouney. After breakfast, drive across the vast Tibetan Plateau toward Everest National Nature Reserve. Along the way, pass several high mountain passes, including Gyatso La Pass (5,248m), where the first magnificent views of Mount Everest appear. Continue through dramatic landscapes of alpine grasslands, yak pastures, and traditional Tibetan settlements. Arrive at Rongbuk Monastery, the world's highest monastery, beautifully situated beneath the towering north face of Mount Everest. Spend the evening enjoying unforgettable sunset views of the world's highest mountain.nnMeals: Breakfast Accommodation: Rongbuk GuesthouseDriving Distance: Approximately 340 km (7–8 hours)
Day 6: Rongbuk Monastery – Everest Base Camp (5,200m) Kerung (2,700m)
Wake up early to witness an unforgettable sunrise over Mount Everest. After breakfast, travel to the North Everest Base Camp, where you'll enjoy spectacular close-up views of the world's highest mountain (8,848.86m). Spend time exploring the area, taking photographs, and appreciating the breathtaking Himalayan panorama. After your Everest experience, begin the scenic drive toward Kerung near the Nepal-Tibet border. Descend through dramatic valleys, high mountain landscapes, and traditional Tibetan villages before reaching Kerung, where the lower altitude provides a much more comfortable ovenight stay.nnMeals: BreakfastnAccommodation: Hotel in Kerungn Driving Distance: Approximately 370 km (8–9 hours)
Day 7: Kerung to Kathmandu (1,400m)
After breakfast, drive to the Nepal-Tibet border. Complete Chinese immigration formalities before crossing the Friendship Bridge into Nepal. Meet your Nepali driver and continue the scenic drive through the Himalayan foothills, passing rivers, villages, terraced farmland, and lush green hills. Arrive in Kathmandu in the late aftenoon, marking the end of your unforgettable Tibet and Everest adventure.nnMeals: Breakfast Driving Distance: Approximately 175 km (7/8 hours)

Includes/Excludes

What's Included?

  • Transportation Private transportation by comfortable vehicle Border to Kathmandu transportation
  • Permits Tibet Travel Permit
  • Accommodation on twin-sharing room basis
  • Meals Daily breakfast
  • Guide English-speaking Tibetan guide
  • Sightseeing Sightseeing and monastery entrance fees as per itinerary
  • Taxes & Charges All government taxes and service charges

What's Excluded?

  • Meals Lunch and dinner during the Tibet tour
  • Flights Flight fare (Lhasa u2192 Kathmandu): USD 450u2013550 Note: Fares are subject to change and availability
  • Insurance Travel insurance of any kind
  • Personal Expenses Drinks and beverages Tips Other personal expenses
  • Unforeseen Expenses Additional costs due to: Natural calamities Unforeseen circumstances
  • Nepal Portion Hotel accommodation in Kathmandu Any activities in the Nepal section of the trip

Essential Information

Travle insurance

Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost

There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.

It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas

It is forever recovered to be safe than apologetic.

Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.

1 warm down jacket

1 pair of wind proof jacket and trouser

Warm sleeping bag

Warm and head cover hat / cap

2 pairs warm inside thermal

2 pairs warm trouser/ paint

Warm but light waited sweeter or jacket

2/3 pairs light t-shirt

1 pair of light walking shoes for morning and evening walking / while stay at lodge side

Another pair of water proof warm trekking shoes

¾ pairs good and warm shocks

Sun cream, sun glass

Rain coat

Trekking stick for 3 days Kailashparikrama (you can buy it in Darchen)

Your regular using medicine

Duffel bag to put your goods (This bag separately stay at bus and you will get it every evening)

Small back carry bag (day bag)

Sleeping bag

Water flash to put warm water throughout the tour

Sun cream, Vick

Sun glass

Camera to take picture for your trip memory.

Route Map

Route map

Photo Gallery

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