Overview
The Annapurna Base Camp (ABC) Trek is one of Nepal's most popular trekking routes, offering stunning views of the Himalayas, diverse landscapes, and rich cultural experiences. Here's an overview of what you can expect:
The Annapurna Base Camp Trek takes you through a variety of terrains, from subtropical forests and terraced fields to alpine meadows and rugged mountain landscapes. The trek brings you to the base of Annapurna I (8,091m), the 10th highest peak in the world. This trek offers an immersive experience of Nepali culture, stunning panoramas of the Annapurna massif, and the opportunity to explore the Annapurna Conservation Area.
Factors Contributing to Difficulty:
The Annapurna Base Camp (ABC) trek is considered moderate in difficulty. Here’s a detailed look at the factors that contribute to its difficulty level:
1. Trail Conditions
- Terrain: The trek involves a mix of well-maintained trails, steep ascents, and descents. You’ll encounter stone steps, forested paths, and open meadows.
- Altitude: The highest point is at Annapurna Base Camp (4,130 meters / 13,550 feet). Although altitude sickness is less common on this trek compared to higher treks, it’s still important to acclimatize properly.
2. Duration and Distance
- Typical Itinerary: The trek generally takes 7 to 12 days, depending on your pace and itinerary. The total distance covered is around 115-150 kilometers (70-93 miles) round trip.
- Daily Walks: Expect to walk 5 to 7 hours per day. The trek includes long days with steady climbs and descents.
3. Weather Conditions
- Seasons: Trekking is most comfortable in the spring (March to May) and autumn (September to November). Winter and monsoon seasons present additional challenges, such as snow and rain.
- Temperatures: The weather can vary significantly with altitude, with colder temperatures at higher elevations.
4. Fitness Level
- Preparation: A moderate level of fitness is required. Regular cardiovascular exercises, such as walking, running, or hiking, will help prepare you for the trek.
- Acclimatization: Acclimatizing properly by following a gradual ascent schedule helps prevent altitude sickness and ensures a more comfortable experience.
5. Experience Level
- Suitable For: The trek is suitable for those with some trekking experience or good fitness levels. Beginners with reasonable fitness can also complete the trek with proper preparation and pace.
- Support: Hiring a guide or porter can make the trek more manageable and provide valuable local expertise.
Overall, the Annapurna Base Camp trek offers a rewarding experience with stunning landscapes and cultural encounters, making it an accessible and enjoyable trek for a wide range of trekkers.
Best time to trek
The best time to trek to Annapurna Base Camp is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Here’s a breakdown of these ideal times:
1. Spring (March to May)
- Weather: Mild temperatures, clear skies, and blooming rhododendrons.
- Temperature: Daytime temperatures range from 10°C to 20°C (50°F to 68°F) at lower altitudes; colder at higher elevations.
- Pros: Stunning floral displays, comfortable trekking conditions, and excellent visibility of the Annapurna massif.
2. Autumn (September to November)
- Weather: Stable weather, crisp air, and clear skies.
- Temperature: Daytime temperatures range from 10°C to 20°C (50°F to 68°F) at lower altitudes; colder at higher elevations.
- Pros: Clear mountain views, dry conditions, and a popular time for trekking, ensuring well-maintained trails and good facilities.
Food and Accommodation on the Annapurna Base Camp Trek
Food:
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Tea Houses/Guesthouses:
- Local Cuisine: Expect a variety of traditional Nepali dishes such as dal bhat (lentil soup with rice), momos (dumplings), and chow mein (noodles).
- International Options: Many tea houses also offer Western dishes like pasta, pizza, and pancakes.
- Hygiene: Food is generally safe and cooked fresh, but it's wise to stick to well-cooked meals and avoid raw or undercooked foods to prevent stomach issues.
- Hydration: Always drink bottled or treated water and avoid ice cubes.
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Dietary Needs:
- Most tea houses can accommodate vegetarian, vegan, and gluten-free diets if informed in advance.
Accommodation:
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Tea Houses/Guesthouses:
- Basic Facilities: Accommodation along the trek is provided in tea houses, which offer basic but comfortable rooms with shared bathrooms.
- Rooms: Typically, rooms are twin-share with basic bedding. Some guesthouses offer more private rooms for a higher cost.
- Heating: Common areas in tea houses often have a stove or heater, but rooms are generally unheated. Bring a sleeping bag for added warmth.
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Comfort Levels:
- Lower Altitudes: In villages like Chomrong, Sinuwa, and Bamboo, you can expect better facilities and more amenities.
- Higher Altitudes: As you approach higher altitudes, especially beyond Machapuchare Base Camp, accommodations become more basic. The focus shifts to functionality and safety rather than luxury.
Overall Experience:
- Social Atmosphere: Tea houses are often social hubs where trekkers gather for meals and share their experiences. It’s a great way to meet fellow adventurers and exchange stories.
- Comfort: While the accommodation is simple, the hospitality and the stunning surroundings make for a memorable trekking experience.
Why Mountain Hiking & Trekking Pvt. Ltd.?
We—the Mountain Hiking & Trekking Pvt. Ltd. is a pioneer best trekking agency in Nepal that has been taking trekkers from around the world to their trekking destinations in Nepal. We have been taking these trekkers successfully to their destinations, and are widely trusted by the trekkers since years. We are a group of dynamic, committed, dedicated, experienced, proactive, and knowledgeable professionals mountaineering sherpa himalaya guide aiming to enrich the trekking experience of the trekkers and help them make most out of their treks. We are coordinated with the best, licensed, and registered English speaking local guides and porter. Furthermore, we can tailor the trek as per your preference, time availability and needs.
Tour Highlights
Spectacular Mountain Views: The trek offers stunning views of some of the highest peaks in the world, including Annapurna, Dhaulagiri, and Machhapuchhre.
Diverse Landscape: The trek takes you through a variety of landscapes, including lush green forests, rocky terrain, and high-altitude meadows.
Unique Culture: The trail passes through several traditional Gurung and Magar villages, giving trekkers an opportunity to experience the local culture, food, and customs.
Natural Hot Springs: The trek also includes a visit to natural hot springs at Jhinu Danda, where you can relax and soak your tired muscles after a long day of trekking.
Annapurna Sanctuary: The trek ends at the Annapurna Sanctuary, a natural amphitheater surrounded by some of the highest peaks in the world.
Base Camp Experience: Trekkers get to experience the thrill of reaching the base camp of one of the highest peaks in the world.
Wildlife Sightings: The trek offers a chance to spot a variety of wildlife, including Himalayan thar, musk deer, and even snow leopards if you're lucky.
Trekking through Traditional Villages: Trekking through traditional villages like Ghandruk, Chomrong, and Dovan is an opportunity to witness the rich cultural heritage and traditions of Nepal.
Sunrises and Sunsets: The trek offers unforgettable views of sunrises and sunsets over the Himalayas, making it an ideal destination for photography enthusiasts.
Moderate Difficulty: The Annapurna Base Camp trek is moderately challenging and suitable for trekkers of all levels of experience.
Why Travel With Us
Customer Support
With 24-hour customer service, customers can get help whenever they need it, which can lead to increased customer satisfaction and loyalty.
Safety Equipment
We carry all necessary safety equipment including hyperbaric chambers, automated external defibrillators, pulse oximeters, and general first aid kits.
Our first priority is your safety on the mountain.
Our purpose
To provide our customers with unforgettable and safe trekking experiences that connect them with natural beauty, and support local communities and local culture.
Certified Tour Operator
We are a certified Trek and Tour operator with Nepal Tourism Board, Trekking Agencies Association of Nepal, and Nepal Mountaineering Association. And we are local Sherpa tour company of Nepal.
No Extra Fees
There is no additional fee for paying by credit card. Airport transfers are included both on arrival and departure. All taxes and government fees are included in all our packages.
Free Nepali & Sherpa Food Cooking Classes - The Best Way to Learn!
Start a culinary journey with our free Nepalese and Sherpa cooking classes. Discover authentic recipes, hands-on cooking, and cultural insights into Himalayan cuisine. Explore Traditional Cuisine: Learn to prepare iconic dishes like momos (dumplings), dal bhat (lentils and rice), thukpa (noodle soup), and more. Perfect for food enthusiasts and travelers alike. Join us for an unforgettable experience!
Social Media Updates
During every trek, we do our best to post social media updates with photos to our Facebook Group or our Instagram Stories. This way your family and friends can watch your progress during your trek.
Our airport representative will welcome you at the airport and transfer to your hotel on a private tourist vehicle.
Accommodation : Hotel
Meals: Breakfast only
At around 8am, meeting at your hotel in Kathmandu and introduce your our city tour guide and trekking guide. Please seek this opportunity to ask questions about the trek. This includes a final briefing and preparations for the trip. For the meeting, please make sure you bring passport, three copies of passport-size photos, and a readable copy of your travel insurance policy.
During this meeting, please clear the due balance, if any, and sign the legally binding trip form as well as the non-liability disclaimer. Please inform us in advance if you will be arriving late and therefore are unable to attend the pre-trip meeting.
After the meeting and a hearty breakfast, your sightseeing trip will start at around 9:45am. You will have a private vehicle and a professional tour guide at your disposal. We visit Boudhanath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks praying in the monasteries surrounding the stupa. After Boudhanath Stupa we visit Pashupatinath, the most famous Hindu temple in the country and after that Paten durber square,
After that saymbu nath temple which is call monkey temple as well.
Ater that our tour guide will droop you to shopping area in Thamel is is near by your hotel
Accommodation : Hotel
Meals: Breakfast only
Departure from Pokhara:
After breakfast at your hotel in Pokhara, prepare for your trekking adventure.
Arrange for transportation from Pokhara to Nayapul. You can hire a private vehicle or take a shared taxi or bus. The journey takes approximately 1.5 to 2 hours, covering a distance of about 42 kilometers.
Arrival in Nayapul:
Upon reaching Nayapul, which serves as the starting point for many treks in the Annapurna region, disembark from your vehicle and prepare for the trek.
Ensure you have all necessary permits for trekking in the Annapurna Conservation Area. These permits can be obtained in Pokhara or Nayapul.
Trek to Tikhedhunga:
Begin your trek from Nayapul towards Tikhedhunga, which is the first day's destination on the classic Annapurna Circuit trek.
The trail initially follows the banks of the Modi Khola (river) and passes through picturesque villages, terraced fields, and lush forests.
You'll encounter suspension bridges and small streams along the way, adding to the charm of the trek.
The trek from Nayapul to Tikhedhunga typically takes around 4 to 5 hours, covering a distance of approximately 9 kilometers.
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Many teahouses offer simple but hearty meals, including Nepali dal bhat (rice and lentils), noodles, and soups.
Arrival in Tikhedhunga:
Reach Tikhedhunga in the late afternoon. Tikhedhunga is a small village nestled amidst terraced hillsides, offering beautiful views of the surrounding landscapes.
Check in to a teahouse or lodge for overnight accommodation. Basic facilities are available in Tikhedhunga, including rooms with beds and communal bathrooms.
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax.
Enjoy the peaceful atmosphere of the village and savor the tranquility of the Himalayan foothills.
You can explore the surroundings or interact with fellow trekkers and locals.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm and filling meal before retiring for the nig
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Start your day with a hearty breakfast at your teahouse or lodge in Tikhedhunga.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Begin the Trek:
Depart from Tikhedhunga and start your trek towards Ghorepani. Today's trek will involve ascending through beautiful forested trails and charming villages.
The trail initially climbs steeply up stone staircases known as "Ulleri Stairs." This section can be challenging but offers rewarding views of the surrounding landscape.
Ascend to Ulleri:
Trek uphill through rhododendron and oak forests, enjoying the shade provided by the lush vegetation.
As you ascend, you'll pass through the village of Ulleri, where you can take a short break and admire the views of the valley below.
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Refuel with a hot meal and take a rest before continuing your trek.
Continue Trekking:
After lunch, resume your trek towards Ghorepani. The trail undulates through the forested hillsides, with occasional steep sections.
Enjoy the serene surroundings and listen to the sounds of nature as you make your way towards your destination.
Arrival in Ghorepani:
Reach Ghorepani in the late afternoon. Ghorepani is a charming village located at an altitude of approximately 2,874 meters (9,429 feet) and serves as a popular stopover for trekkers en route to Poon Hill and Annapurna Base Camp.
Check in to a teahouse or lodge for overnight accommodation. Ghorepani offers basic but comfortable lodging options with stunning mountain views.
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the cooler mountain air and the tranquility of the surroundings.
Ghorepani offers excellent sunset views, so consider taking a short walk to a nearby viewpoint to witness the colorful display as the sun sets behind the Himalayan peaks.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about the day's adventures.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Sunrise Hike to Poon Hill:
Wake up early in the morning, preferably before dawn, to embark on the hike to Poon Hill.
Poon Hill (3,210 meters / 10,531 feet) is renowned for its breathtaking sunrise views over the Annapurna and Dhaulagiri mountain ranges.
The hike from Ghorepani to Poon Hill usually takes about 45 minutes to 1 hour, depending on your pace.
Sunrise Viewing:
Arrive at Poon Hill before sunrise and find a comfortable spot to witness the sunrise spectacle.
As the sun rises above the horizon, enjoy the stunning play of light and colors on the surrounding peaks, including Annapurna South, Machapuchare (Fishtail), and Dhaulagiri.
Return to Ghorepani:
After enjoying the sunrise, return to your teahouse or lodge in Ghorepani for breakfast.
Start Trek to Tadapani:
After breakfast, begin your trek from Ghorepani to Tadapani.
The trail initially descends through rhododendron forests, offering glimpses of colorful blooms during the spring season.
You'll then ascend gradually, passing through small villages and terraced fields.
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Take a break to refuel and rest before continuing your trek.
Continue Trekking:
After lunch, resume your trek towards Tadapani.
The trail meanders through lush forests and crosses several streams and suspension bridges.
Enjoy the tranquility of the surroundings and the occasional encounters with local villagers and fellow trekkers.
Arrival in Tadapani:
Reach Tadapani in the late afternoon. Tadapani is a small village nestled amidst rhododendron forests, offering stunning views of the surrounding mountains.
Check in to a teahouse or lodge for overnight accommodation.
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the peaceful atmosphere and the fresh mountain air.
Tadapani is a great place to unwind and soak in the beauty of the Himalayas.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about your experiences on the trail.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Breakfast and Preparation:
Start your day with breakfast at your teahouse or lodge in Tadapani.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Begin the Trek:
Depart from Tadapani and start your trek towards Chhomrong.
The trail initially descends through rhododendron and oak forests, offering scenic views of the surrounding valleys and mountains.
Enjoy the cool mountain air and the sounds of nature as you make your way along the trail.
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Refuel with a hot meal and take a rest before continuing your trek.
Continue Trekking:
After lunch, resume your trek towards Chhomrong. The trail undulates through forested hillsides and terraced fields.
You'll pass through several small villages along the way, where you can interact with locals and experience the local culture.
Arrival in Chhomrong:
Reach Chhomrong in the late afternoon. Chhomrong is a Gurung village located at an altitude of approximately 2,170 meters (7,120 feet), offering stunning views of Annapurna South and Hiunchuli.
Check in to a teahouse or lodge for overnight accommodation.
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the tranquility of the village and the views of the surrounding mountains.
Chhomrong is a great place to unwind and soak in the beauty of the Himalayas.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about your experiences on the trail.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Breakfast and Preparation:
Start your day with breakfast at your teahouse or lodge in Chhomrong.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Trekking:
Begin the Trek:
Depart from Chhomrong and start your trek towards Dovan.
The trail descends steeply from Chhomrong to the Chhomrong Khola (river), followed by a steep ascent towards Sinuwa.
Enjoy the scenic views of the surrounding valleys and terraced fields as you make your way along the trail.
Midday:
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Refuel with a hot meal and take a rest before continuing your trek.
Afternoon:
Continue Trekking:
After lunch, resume your trek towards Dovan. The trail passes through dense rhododendron and bamboo forests, offering shade and tranquility.
You'll cross several suspension bridges over mountain streams and ascend and descend along the undulating terrain.
Late Afternoon:
Arrival in Dovan:
Reach Dovan in the late afternoon. Dovan is a small settlement located at an altitude of approximately 2,600 meters (8,530 feet), nestled amidst the forested hillsides.
Check in to a teahouse or lodge for overnight accommodation.
Evening:
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the peaceful atmosphere and the sounds of nature.
Dovan is a great place to unwind and enjoy the tranquility of the mountains.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and reflect on the day's trekking adventures.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Morning:
Breakfast and Preparation:
Start your day with breakfast at your teahouse or lodge in Dovan.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Trekking:
Begin the Trek:
Depart from Dovan and start your trek towards Deurali.
The trail gradually ascends through dense forests of rhododendron, bamboo, and oak trees.
Enjoy the serene atmosphere and the sounds of nature as you make your way along the trail.
Midday:
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Refuel with a hot meal and take a rest before continuing your trek.
Afternoon:
Continue Trekking:
After lunch, resume your trek towards Deurali. The trail follows the Modi Khola (river) upstream, offering occasional glimpses of waterfalls and cascades.
You'll pass through Himalayan settlements and may encounter local villagers going about their daily activities.
Late Afternoon:
Arrival in Deurali:
Reach Deurali in the late afternoon. Deurali is a small village located at an altitude of approximately 3,200 meters (10,500 feet), nestled amidst the mountains.
Check in to a teahouse or lodge for overnight accommodation.
Evening:
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the peaceful atmosphere and the cool mountain air.
Deurali offers stunning views of the surrounding peaks, making it a great place to unwind and enjoy the natural beauty of the Himalayas.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about your experiences on the trail.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Morning:
Breakfast and Preparation:
Start your day with breakfast at your teahouse or lodge in Deurali.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, gloves, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Trekking:
Begin the Trek:
Depart from Deurali and start your trek towards Annapurna Base Camp (ABC).
The trail gradually ascends as you continue deeper into the Annapurna Sanctuary.
Enjoy the pristine beauty of the surrounding landscapes, including snow-capped peaks and alpine vegetation.
Midday:
Lunch Break:
Stop for lunch at a teahouse or rest area along the trail. Refuel with a hot meal and take a rest before continuing your trek.
Afternoon:
Continue Trekking:
After lunch, resume your trek towards ABC. The trail follows the Modi Khola (river) upstream, passing through rugged terrain and rocky paths.
As you ascend, you'll notice the landscape gradually changing, with alpine vegetation giving way to rocky moraines and glaciers.
Late Afternoon:
Arrival in Annapurna Base Camp:
Reach Annapurna Base Camp (ABC) in the late afternoon. ABC is located at an altitude of approximately 4,130 meters (13,550 feet) and offers spectacular views of Annapurna I (8,091 meters), Annapurna South, Hiunchuli, and other surrounding peaks.
Check in to a teahouse or lodge at ABC for overnight accommodation.
Evening:
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the incredible views of the surrounding mountains and glaciers.
ABC is a great place to unwind and soak in the beauty of the Annapurna Sanctuary.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about your experiences on the trail.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Breakfast and Preparation:
Start your day with breakfast at the teahouse or lodge in Annapurna Base Camp (ABC).
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, gloves, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Trekking:
Begin the Descent:
Depart from Annapurna Base Camp and start your trek back towards Bamboo.
The trail descends gradually, offering different perspectives of the surrounding mountains and glaciers.
Enjoy the serene atmosphere and the beauty of the Himalayan landscape as you make your way down from ABC.
Midday:
Lunch Break:
Stop for lunch at a teahouse or rest area along the trail. Refuel with a hot meal and take a rest before continuing your descent.
Afternoon:
Continue Descending:
After lunch, resume your trek downwards towards Bamboo. The trail retraces your earlier steps, passing through the same villages and landscapes.
Take your time to enjoy the surroundings and appreciate the views you may have missed on the ascent.
Late Afternoon:
Arrival in Bamboo:
Reach Bamboo in the late afternoon. Bamboo is a small settlement located at an altitude of approximately 2,310 meters (7,580 feet), surrounded by lush forests.
Check in to a teahouse or lodge for overnight accommodation.
Evening:
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Reflect on your trekking adventure and the experiences you've had along the way.
Bamboo offers a peaceful atmosphere, perfect for unwinding after a day of trekking.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and share stories with fellow trekkers about your journey to Annapurna Base Camp.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Breakfast and Preparation:
Begin your day with breakfast at the teahouse or lodge in Bamboo.
Pack your daypack with essentials such as water, snacks, sunscreen, a hat, and a rain jacket. Ensure you have all necessary trekking permits and documents.
Trekking:
Start the Descent:
Depart from Bamboo and start your trek towards Jhinu Danda.
The trail descends gradually, passing through dense forests and picturesque landscapes.
Enjoy the lush greenery and the sounds of the forest as you make your way down the trail.
Midday:
Lunch Break:
Stop for lunch at a teahouse or restaurant along the trail. Refuel with a hot meal and take a rest before continuing your descent.
Afternoon:
Continue Descending:
After lunch, resume your trek towards Jhinu Danda. The trail follows the Modi Khola (river) downstream, offering occasional glimpses of waterfalls and streams.
Take your time to enjoy the scenery and the tranquility of the surroundings.
Late Afternoon:
Arrival in Jhinu Danda:
Reach Jhinu Danda in the late afternoon. Jhinu Danda is a small village located at an altitude of approximately 1,780 meters (5,840 feet), famous for its natural hot springs.
Check in to a teahouse or lodge for overnight accommodation.
Evening:
Rest and Relaxation:
After settling into your accommodation, take some time to rest and relax. Enjoy the peaceful atmosphere of Jhinu Danda.
You can visit the nearby hot springs to soothe your muscles after the trek. The hot springs offer a perfect way to unwind and rejuvenate.
Dinner:
Have dinner at the teahouse or lodge where you're staying. Enjoy a warm meal and reflect on your trekking adventures.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Begin your day by having breakfast at your accommodation in Jhinu Danda.
Pack your belongings and ensure that you have all your essentials ready for the journey.
Travel:
Departure from Jhinu Danda:
Arrange for a jeep transfer from Jhinu Danda to Pokhara. Your trekking guide or the lodge owner can assist you in arranging transportation.
The journey by jeep typically takes around 4 to 5 hours, depending on road conditions and traffic.
En Route:
Scenic Drive:
Enjoy the scenic drive as you descend from the mountains into the lower valleys surrounding Pokhara.
The route offers picturesque views of terraced hillsides, rural villages, and the Annapurna mountain range in the distance.
Midday:
Rest Stops:
The jeep will make occasional rest stops along the way for refreshments, bathroom breaks, and to stretch your legs.
Take advantage of these stops to enjoy snacks or beverages and to admire the scenery.
Accommodation : Tea house
Meals: Breakfast, Lunch and Dinner
Departure from Pokhara:
Begin your journey early in the morning. Buses from Pokhara to Kathmandu typically depart in the morning hours to allow for sufficient travel time during the day.
Head to the bus station in Pokhara from your accommodation. Lakeside area in Pokhara is a common starting point for buses departing for Kathmandu.
Travel:
Scenic Drive:
Enjoy a scenic drive as the bus navigates through the winding roads and picturesque landscapes of the Prithvi Highway.
The journey from Pokhara to Kathmandu takes approximately 6 to 8 hours, depending on road conditions, traffic, and weather.
Midday:
Rest Stops:
The bus will make several rest stops along the way for refreshments, bathroom breaks, and to stretch your legs.
Take advantage of these stops to grab a snack, use restroom facilities, or simply enjoy the views of the countryside.
Afternoon:
Continued Travel:
After the rest stops, settle back into your seat for the continuation of the journey.
The bus will traverse through various towns and villages as it makes its way towards Kathmandu.
Check Your Travel Documents:
Ensure you have all necessary travel documents, including your passport, visa (if required), flight tickets, and any other relevant paperwork.
Pack Your Belongings:
Double-check that you have packed all your belongings, including souvenirs, electronics, and any items you may have acquired during your trip.
Settle Bills:
Settle any outstanding bills at your hotel or accommodation in Kathmandu to avoid any last-minute surprises.
Transportation to the Airport:
Arrange Transportation:
Arrange for transportation to Tribhuvan International Airport (TIA) in Kathmandu. You can use a taxi, ride-sharing service, or shuttle service depending on your preference and convenience.
Travel Time:
Plan to arrive at the airport at least 2-3 hours before your scheduled departure time to allow for check-in, security checks, and any unexpected delays.
Tour Includes
KTM International Airport Arrival & Departure Transfer by Private Comfortable Car/Hiace
Total 3 Nights 3 star Accommodations on B/B Plan Twin Sharing hotel in kathamandu
Total 2 Nights DELUXE Accommodations on B/B Plan Twin Sharing in hotel in pokhara
Round Trip ( KATHMANDU-POKHARA- KATHAMANDU ) by tourist bus
Round Trip Land Transportation( Hotel- Airport- Hotel) by private Comfortable Car/Hiace Kathmandu & Pokhara
1 English Speaking experienced Sherpa Govt. Trained/Licensed Holder Guide for whole Trekking
Porter (1 porter Between 2 Person basis, Max 30 KGS per Porter) for Whole Trekking
Annapurna Trekking Permit, TIMS card & Any required permits or Official Documentation
Full Board basis Meals (Breakfast, Lunch & Dinner- Self Lodges Menu Choice) as per above Itinerary
Selected Tea house Lodge/Guest house Accommodations in Twin Sharing during Trekking( Shared Toilets/ bathroom)
Insurance, Daily Wages, Equipments and all meals & Lodges for Porters and Guide in Whole Trekking
Round Trip (Kathmandu- Pokhara By Tourist Bus for Guide
Land Transportation( Pokhara- Phedi Before trekking) & (Nayapul- Pokhara After Trekking)
First Aid Kid Box( for Normal Treatment only)
Government taxes & Other Applicable Fees
Complementary from Company (to our Valued Guests)
Trip Certificate( for memory of Nepal trip)
Porter Carrying kid Bag- Trekking bag for Porter
sleeping bag,down jacket,walking stick,water bottel
Fear well Dinner at last day or first day
1 hours full body massage after trek
Tour Excludes
International Airfare
Nepal Visa fee:
Travel & Health Insurance- Emergency Helicopter Rescue Insurance (Most recommended)
Lunch & Dinner in Kathmandu & Pokhara
Any kind of hot drinks and Alcoholic Drinks, Cold Drinks, Boiled & Mineral Water, Beverages, deserts Etc in Trek
Tips for Guide & Porter( expected)
if you want to take flight kathamandu -pokhara-kathamadu USD 230 per person
Lunch and dinner and hotel in Kathmandu (also in the case of early returns and late departures than scheduled
Hot Shower, Battery Charges( Available in Trekking with Extra cost or Free in some lodges)
Unforeseen Cost such as Flight Cancellation or Delayed, Sick in Trekking, and Helicopter rescue in Trekking. Cost due to bad weather etc which is out of our control
Any Other Cost, which is not mentioned in Cost Includes Items as AboveNote of above Itinerary:
Above itinerary can be designed along your preferences.
Please let us know whether you would like to make a shorter or longer. And if you would like to stay more than 15 days, you can do city guided tour in Kathmandu, white water rafting, jungle safari or Everest mountain flight, we are happy to follow your suggestion accordingly.
Trip Date and Time
Departure Dates
Dates |
Availability |
Status |
Price |
Notes |
Action |
|---|---|---|---|---|---|
| 20 April, 2026-03 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 25 April, 2026-08 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 30 April, 2026-13 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 02 May, 2026-15 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 05 May, 2026-18 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 10 May, 2026-23 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 15 May, 2026-28 May, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 20 May, 2026-02 June, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 25 May, 2026-07 June, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 30 May, 2026-12 June, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 31 May, 2026-13 June, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 15 September, 2026-28 September, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 20 September, 2026-03 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 25 September, 2026-08 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 30 September, 2026-13 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 02 October, 2026-15 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 05 October, 2026-18 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 10 October, 2026-23 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 15 October, 2026-28 October, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 20 October, 2026-02 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 25 October, 2026-07 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 30 October, 2026-12 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 02 November, 2026-15 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 05 November, 2026-18 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 10 November, 2026-23 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 15 November, 2026-28 November, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 20 November, 2026-03 December, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 25 November, 2026-08 December, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
| 30 November, 2026-13 December, 2026 | Available | Guarenteed | USD 1280 | Book Now | |
Map Location
Extra Info
Nepal Visa Information
All foreigners need visas, except people from India.
Visa Types: Nepal offers various types of visas, including tourist visas, business visas, student visas, and more.
Tourist Visa: Tourist visas are typically the most common type for travelers visiting Nepal for leisure or sightseeing purposes.
Visa on Arrival: Many nationalities can obtain a tourist visa upon arrival at Tribhuvan International Airport in Kathmandu and other entry points. You'll need to fill out a visa application form and provide a passport-sized photo along with the visa fee in USD or equivalent.
Online Visa Application: Some nationalities are eligible to apply for a tourist visa online through the Nepal Immigration website. https://nepaliport.immigration.gov.np/This allows you to complete the visa application in advance and obtain a visa approval letter, which you present upon arrival to receive your visa.
Print the Approval Letter: Print out the visa approval letter, as you'll need to present it upon arrival in Nepal along with your passport. Make sure to carry a copy of the approval letter with you during your travel.
Obtain Visa Stamp Upon Arrival: Upon arrival at Tribhuvan International Airport in Kathmandu or other entry points in Nepal, present your passport, printed visa approval letter, and any other required documents to the immigration officer. They will stamp your passport with the tourist visa, allowing you to enter Nepal.
Duration and Extension: Tourist visas are typically issued for 15, 30, or 90 days. Extensions are possible for up to 150 days per visa year (January-December) at the Immigration Office in Kathmandu and certain other locations.
Visa Fees: The visa fee varies depending on the duration of your stay. There may be additional fees for visa extensions.
15 Days – USD 30
30 Days – USD 50
90 Days – USD 125
Passport Validity: Your passport should be valid for at least six months beyond the intended date of departure from Nepal.
Travel Insurance: Purchase travel insurance that covers high-altitude trekking and helicopter evacuation in case of emergencies. Make sure to carry a copy of your insurance policy and emergency contact information.
Be Flexible: Weather conditions in the Himalayas can be unpredictable. Be prepared for flight delays or cancellations due to poor weather conditions in Lukla, which can affect your trekking schedule. Stay flexible and patient.
Permits:
TIMS (Trekkers' Information Management System) Card: This card is mandatory for all trekkers in Nepal to ensure their safety.
Annapurna Conservation Area Permit (ACAP): Required to enter the Annapurna Conservation Area.
Packing List:
Clothing: Layered clothing for varying temperatures, waterproof jacket, trekking pants, thermal wear, gloves, and a warm hat.
Footwear: Sturdy, waterproof trekking boots and comfortable trekking socks.
Gear: Trekking poles, a good-quality backpack, a daypack, a sleeping bag (if not provided by tea houses), and a headlamp with extra batteries.
Accessories: Sunglasses, sunscreen, lip balm, a first aid kit, water purification tablets, and a reusable water bottle.
Personal Items: Toiletries, lightweight towel, and snacks.
Accommodation:
Tea Houses: The most common type of accommodation on the trek. They provide basic rooms, shared bathrooms, and meals.
Booking: Generally, you do not need to book tea houses in advance, but during peak seasons (spring and autumn), it may be wise to book a day or two ahead, especially at higher altitudes like ABC.
Food and Water:
Meals: Available at tea houses along the trail. Typical meals include dal bhat (rice and lentil soup), noodles, pasta, and various potato dishes.
Water: Bottled water is available, but using water purification tablets or a filter to purify tap or stream water is more environmentally friendly and cost-effective.
Altitude Sickness:
Awareness: Symptoms include headaches, nausea, dizziness, and shortness of breath.
Prevention: Ascend slowly, stay hydrated, avoid alcohol, and take rest days if needed. Diamox can be used as a preventive measure (consult a doctor before use).
Health and Safety:
Travel Insurance: Make sure your insurance covers high-altitude trekking and possible evacuation.
Emergency Contacts: Have the contact information for local rescue services and your country's embassy in Nepal.
Guide/Porter: Hiring a guide and/or porter can enhance safety and comfort. They provide valuable local knowledge and carry your gear, allowing you to enjoy the trek more fully.
Best Time to Trek:
Spring (March to May): Blooming rhododendrons and moderate temperatures.
Autumn (September to November): Clear skies, stable weather, and excellent visibility.
Winter (December to February): Fewer crowds but colder temperatures and possible snowfall.
Monsoon (June to August): Heavy rainfall, slippery trails, and potential landslides, but lush greenery and fewer trekkers.
Cultural Etiquette:
Respect Local Customs: Greet locals with "Namaste," dress modestly, and ask for permission before taking photographs.
Environmental Responsibility: Follow the principles of Leave No Trace. Dispose of waste properly, use biodegradable toiletries, and avoid single-use plastics.
Final Tips:
Physical Preparation: Engage in regular cardio exercises, strength training, and hiking to build stamina and endurance before the trek.
Mental Preparation: Be ready for long days of walking and changing weather conditions.
Money: Carry enough cash in Nepalese rupees for the trek, as ATMs are not available along the route.
Travel insurance
Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost
There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.
It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas
It is forever recovered to be safe than apologetic.
Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.
Suggested Travel Insurance Companies:
https://www.mondial-assistance.ca
https://www.travelassistnetwork.com/
Tour Accommodation
- Trip Status Available
-
Start Date
20/April/2026
25/April/2026
30/April/2026
02/May/2026
05/May/2026
10/May/2026
15/May/2026
20/May/2026
25/May/2026
30/May/2026
31/May/2026
15/September/2026
20/September/2026
25/September/2026
30/September/2026
02/October/2026
05/October/2026
10/October/2026
15/October/2026
20/October/2026
25/October/2026
30/October/2026
02/November/2026
05/November/2026
10/November/2026
15/November/2026
20/November/2026
25/November/2026
30/November/2026
- Type Annapurna Region Trek
- Location Annapurna Region
- Departure City Kathmandu
- End City pokhara
- Minimum Group size 2 People
- maximum Group Size 16 People
- Cancellation policy Read policy
- Dificuly Level Moderate
- Group Type Special needs
- Durations 14D 13N
- Place To visit Annapurna Base camp Trek
Annapurna Base Camp Trek' Reviews
-
Review from tripadvisor
Link: https://www.tripadvisor.com/Profile/davidadams523?fid=22c5b1b9-4d60-42ed-9a74-71b9f3dfa6a8
“Wonderful experience in Nepal Treks thanks to Mountain Hiking & Trekking Team" Review of Mountain Hiking and Trekking - Day Tours Reviewed December 16, 2016 I and my brother did 1 week’s ghorepani poonhill trek with our expert Sherpa guide Pemba. It was my first visit to Nepal but thanks to Pemba. We had unforgettable experience exploring the Himalayas. Our Sherpa guide was very well planned, prompt, welcoming, shared with us lots of knowledge about the places we visited. We could rely on him about any questions we had. We are very satisfied that we chose Mountain hiking & Trekking. We highly recommend choosing Mountain Hiking & Trekking for best trip in Nepal. Date of experience: December 2016
Cancellation Policy
Any cancellation by a Client must be made in writing and acknowledged by the Company, the date on which the request to cancel is received by the Company, will determine the cancellation charge
Cancellation of Nepal,Bhutan and Tibet Trips deposit amount is ( Non- Refundable) But you can use That deposit anytime when you come to nepal.
a) The Client is strongly advised to take out cancellation insurance at the time of making the booking.
b) No refunds will be made if you voluntarily leave a trip for any reason after the trip has start on,No refunds will be made for any accommodation, transport, sightseeing, meals or services not utilized.
c) If you want to change the date of the tour, it is possible to change within our tour date (subject to availability) which may occur some additional cost for you.
d) We will take last minute booking till 5 day prior of tour date for Nepal trips and till 20 days prior for Bhutan and Tibet trips and you need to make full payment to book the tour in these cases.
Cancellation Of A Tour By The Company:
Mountain Hiking & Trekking P. Ltd reserves the right to cancel any trip, including a guaranteed trip, prior to departure due to reasons beyond our control (due to natural disasters, flight cancellation, , industrial action, Mountain sickness, weather conditions and Early back to kathamandu from Trek or any Tour in nepal,bhutan and Tibet trip. In such a case, Mountain Hiking & Trekking P. Ltd will not refund any money
Passport And Visas:
All clients must have a valid passport with at least 6 months validity from return date, Nepalese visas can be obtained from the Nepalese Embassies or Consulate in your country or arrival in Kathmandu Airport. Please visit our Nepal Visa for the detail info.
Complaints:
If you have complaints about the trip, you can tell to operator/leader/guide at the earliest opportunity then he will take the appropriate action.
Acceptance Of Risk:
We are committed to provide the best services by performing our duties honestly & seriously to make your journey very smooth & successful. However, Mountain Hiking & Trekking P. Ltd and its related organization shall not be responsible for any changes in the itinerary due to unavoidable circumstance beyond our control such as govt. restriction, Land slide, road blockage, flood, snow political unrest, cancellation of flight, delay, sickness or accident and The nature of some of our trips is adventurous and risky as well, therefore may involve a personal risk. We would like to inform you that you have to take all risk on yourself such as damages or injuries or death resulting from these inherent risks.
We encourage you to read the terms and conditions carefully before booking any trips with us, by submitting the booking form you are agreeing to be bound by the conditions of the terms and please go through the following Terms and Conditions that govern the relationship between you (client) and Mountain Hiking & Trekking P. Ltd) (hereinafter referred as "The Company"), Registered Company Number 74068/066/067, both parties agree to these Terms and Conditions to resolve any legal or other disputes that may arise during the trip.
Trip Booking:
A 'trip' refers to any product itinerary or activities that are listed in our official website www.himalayaguide.com that you buy from us including Trekking, Tours, Expeditions, and/or other adventure and tour programs.
A booking is accepted and becomes definite only from the date when the Company sends a confirmation email then the contract between the Company and the Client comes into existence.
Before your booking is confirmed and a contract comes into force, the Company reserves the right to increase or decrease prices.
Please note that the company would not be liable to any warranty, collateral agreement, prior agreement, description of services, or conditions, other than as expressed herein.
Deposit Requirement For Booking Trip:
I) Nepal Trips: For Nepal Trips, you will have to make a deposit of 25% of trip cost at the time of booking. The Deposit amount is nonrefundable. the remaining 75% amount is payable upon your arrival in Kathmandu and before the trip departure from Kathmandu.
The deposit should be sent to the Company, The Tailor Made trips may require a higher deposit or full payment at the time of booking so, if deposit is different from that outlined in this clause, you will be advised by the company at the time of booking.
II) Tibet/ Bhutan Trips: For the Booking of Tibet and Bhutan Trips, you will make 35% of the trip cost at the time of Booking. The Deposit amount is nonrefundable. and the remaining 60% is payable upon arrival in Kathmandu and before the trip departure.
Method of Payment
Booking deposit can be made by bank transfer, by Credit Card (Visa or Mastercard) and western union:
Booking paying by any credit card is Free of charge
http://www.himalayaguide.com/payment.html
if you want to pay by credit card we are 100% online secure payment systems
Payment via Wire/Bank Transfer: Our Bank Details for wire Transfer:
Name of the Account Holder: - Mountain Hiking & Trekking P. LTD
Account Number: - 00207405260011
Account Type: - Current
Paying Bank- Himalayan Bank LTD.
Bank Address:- Thamel, Kathamandu, Nepal
Post Box No: - 14444
Swift Code: - HIMANPKA
Note: Bank service charge should be paid by the clients themselves at the time of deposit.
Please note that we are not liable of any delay or loss during the transfer process, If in case due to use of mediator bank or any other reasons if the money received by us is less than the amount sent, you are requested upon arrival to pay accordingly so that the total is equivalent to the product cost.
E-mail us the bank reference number or remittance slipserence number/remittance slips and sender details, and it will be easy for us to check. after you initiate the transfer, sometimes bank forwards the money with different name; if we have ref
Final Payment:
(a) Nepal Trips: Final payment on trekking, tours, climbing, expedition or any kind of trips in Nepal can be made upon arrival in Nepal and before the trip departure; final payment can be made by bank transfer, cash or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to final balances and trip extension only.
b) Tibet and Bhutan Trips: Final payment of Tibet and Bhutan Trips should be made before the 30 days prior of the tour date and final payment can be made by bank transfer, or by Credit Card (Visa or Master Card) and there is 0% surcharge when the payment is made by cards (this applies to deposits, final balances and trip extension only
Trip Packing List
- Sun hat or scarf
- Light balaclava or warm fleece hat
- Sunglasses with UV protection
- Upper Body
- T-shirts (2)
- Light and expedition weight thermal tops
- Fleece jacket or pullover
- Fleece Wind-Stopper jacket (optional)
- Waterproof (preferably breathable fabric) shell jacket
- Down vest and/or jacket (optional)
- Lightweight gloves
- Heavyweight gloves or mittens with a waterproof shell outer
- Lower Body
- Underwear (4)
- Hiking shorts (2)
- Lightweight cotton long pants
- Light and expedition weight thermal bottoms
- Fleece or wool pants
- Waterproof (preferably breathable fabric) shell pants
- Thin, lightweight inner socks (4)
- Thick, warm wool hiking socks (4)
- Hiking boots with spare laces
- Camp shoes (sneakers and/or sandals)
- Gaiters (Optional)
- Accessories
- Sleeping bag rated -10C. to -20C (Depending on trekking region)
- Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
- Small pad or combination lock-to-lock trek bag
- Basic First Aid Kit (see Health and Medicinal)
- Large plastic bags - for keeping items dry inside trek bags
- Daypack (approximately 2500 to 3000 cubic inches)
- Thermarest sleeping pad (Only Camping Trek)
- Water bottles (2)
- Toiletries
- Small wash towel
- Optional items
- Binoculars
- Books (Highly Recommended)
- Compass
- Playing cards/backgammon/chess set
- Swiss Knife
- Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.
- Fleece trousers or silhouette
- Additional mits and gloves suitable for climbing
- Ice axe, and ski poles (note - ice axes can be rented in Kathmandu)
- Climbing helmet
- Alpine climbing harness.
- 2 x tape slings
- 2 x screwgate karabiners
- Descender/abseil device
- Ascender
The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable.
For Head
For Hands
For Feet
Recommended Mountaineering Kit
In addition to the items mentioned above for trekking, the following is a list of the additional specialized items which are required for the trekking peaks.
